Full Time Coaching

For runners who are looking to kick it up a notch. Our one-on-one program is appropriate for any runner who’s striving to take the next step in their training and racing.

Whether that means cracking top ten, standing on a podium, or tackling a new and daunting distance, we can help you make it happen!

Monthly coaching fee of $295.00 (+ 5% BC GST)
-Equivalent to $230 USD-

Each week you will be provided with a personalized training plan detailing daily workouts via our TrainingPeaks software. Your training plans is optimized specifically to meet your running goals.

Unlimited one-on-one, email follow-ups allow us to monitor your training progress, and to prescribe the exact workouts that allow you to reap the greatest benefits.

Twice-monthly phone calls allow a more in-depth discussion about training, training concepts and our coaches’ wealth of ultra experience from fuelling and nutrition down to shoe selection and blister care.

Absolutely all abilities and experience levels are welcomed and accepted. We use Training Peaks software to communicate with all our athletes. This software is easy to use and compatible with both Suunto and Garmin training devices. Signing up is free and just takes a minute.

Runner requirements:

  • Complete a training history questionnaire.
  • Maintain an up-to-date training log during the training season.
  • Provide up-to-date email feedback to coaches on training, schedule and races.

Athlete Perks:

  • Training Peaks Account for tracking training
  • Half price entry into Coast Mountain Trail Series races.
  • 20% off your first treatment at Moveo Sport and Rehab Centre.
  • Getting really fast.

Apply for one-on-one coaching

We are currently accepting new Full-Time Athletes! Please fill out the questionnaire below and we will get back to you right away with information about our program.

*The fine print: because it takes a little while to get up to speed and start seeing results, we ask that our athletes join with a six month minimum commitment. We also ask for your first and last month’s fees up front. Coaching fee does not include 5% BC GST.