Full Time Coaching
For runners who are looking to kick it up a notch. Our one-on-one program is appropriate for any runner who’s striving to take the next step in their training and racing.
Whether that means cracking top ten, standing on a podium, or tackling a new and daunting distance, we can help you make it happen!
Monthly coaching fee of $295.00 (+ 5% BC GST)
-Approximately equivalent to $230 USD-
Each week you will be provided with a personalized training plan detailing daily workouts via our Today’s Plan software. Your training plan is optimized specifically to meet your running goals.
Athletes who do not already have a subscription to Today’s Plan software may include that in their coaching fees for an additional $18.00 CAD.
Unlimited one-on-one email follow-ups allow us to monitor your training progress, and to prescribe the exact workouts that allow you to reap the greatest benefits.
Twice-monthly phone calls allow a more in-depth discussion about training, training concepts and our coaches’ wealth of ultra experience from fuelling and nutrition down to shoe selection and blister care.
Absolutely all abilities and experience levels are welcomed and accepted. We use Today’s Plan software to communicate with all our athletes. This software is easy to use and compatible with both Suunto and Garmin training devices. Signing up is free and just takes a minute.
We currently work as a group of six coaches. When you submit your application, we’ll match you with the coach best suited for your training history and goals. If that coach has a full roster, we’ll offer an alternative option or our best estimate until a spot is available (wait-list). It’s in our best interest to match you with the best match coach – if you’re not a great fit, it’s more work for us! Reach out if you have any questions!
What makes Ridgeline unique?
While most coaching services provide direct one to one interactions between a single coach and single athlete, we’re attempting to use a collective coaching strategy. We still assign athletes to a “primary coach” but the coaching team works together to develop training plans and strategies. Each coach on our team has been selected for a particular strength they bring to the team. If an athlete needs help in that area, our coaches can lean on each other for support.
This collective coaching strategy means athletes are better supported, better prepared, and have a better network to communicate within!
- Complete a training history questionnaire.
- Maintain an up-to-date training log during the training season.
- Provide up-to-date email feedback to coaches on training, schedule and races.
- Half price entry into Coast Mountain Trail Series races.
- 20% off your first treatment at Moveo Sport and Rehab Centre.
- Getting really fast.
Apply for one-on-one coaching
We are currently accepting new Full-Time Athletes! Please fill out the questionnaire below and we will get back to you right away with information about our program.
*The fine print: because it takes a little while to get up to speed and start seeing results, we ask that our athletes join with a six month minimum commitment in mind. We also ask for your first and last month’s fees up front. Coaching fee does not include 5% BC GST.